Mixed Okro Soup 500ml

Mixed Okra Soup (Ila Alasepo) – Liscious Kitchen

Experience the beloved Ila Alasepo—Yoruba for "cooked together"—a rich, mixed okra soup that brings together the best of West African flavours in one pot . This hearty delicacy, known as "Otong" by the Efiks, celebrates the unifying power of food across Nigerian cultures .

At Liscious Kitchen, we serve as your sensory bridge between England and Nigeria. Our Mixed Okra Soup features finely sliced fresh okra naturally thickening a savoury broth enriched with assorted proteins—beef, goat meat, shaki (cow tripe), ponmo (cow skin), and smoked fish . We simmer everything in red palm oil with ground crayfish, iru (locust beans), and traditional spices for that authentic depth .

Why choose our Mixed Okra Soup?

• Authenticity: Traditional "Ila Alasepo" method—multiple proteins cooked together with fresh okra, preserving its natural texture and flavour 

• Wellness: Okra is naturally low in calories, rich in soluble fibre for digestive health, and packed with vitamins A, C, K, and folate. The mucilage helps stabilise blood sugar, while magnesium and potassium support heart health . Combined with protein-rich meats, this soup delivers complete nourishment

• Abundance: Generous portions loaded with assorted meats and fish, perfect served with eba, amala, pounded yam, or fufu 

Order your pot of unity today:
📞 +44 7305 275281
🌐 www.lisciousevents.co.uk
📧 @liscious_events

Liscious Kitchen: Where every bite tells a Nigerian story. 🇳🇬✨